Doctor: Eat less two foods in the kitchen

Some time ago, a 25-year-old woman suffered a myocardial infarction and was rushed to the doctor at night. After an hour of rescue, the rescue was invalid and was pronounced dead. The girl’s mother squatted outside the operating room and cried: her daughter is still so young, and she still talked to her during the day. After eating together, why did you leave her at night? It’s almost like a dream.

Out of the operating room, the doctor was helpless: her fasting blood glucose level reached 18.7. This is a very serious type of diabetes. Don’t your parents know? The girl’s mother blamed herself for not caring about her daughter’s body in normal times, and often cooked her blood sugar-prone meals, which indirectly killed her daughter.

Doctor: Stupid, eat less food in the kitchen

  1. MSG. This is a modified starch processed by artificial technology. It can not only change the taste of things, but also an addictive condiment. If eaten regularly, it will not only cause high blood pressure and high blood sugar, but also cause insomnia and anxiety symptoms.
  2. Fuel consumption. In the process of making, you need to add sugar, salt, and starch as raw materials. These are very easy to raise blood sugar. Although it is good for people with zinc deficiency, it is a catalyst for blood sugar, which can only increase your blood sugar. Farther and farther from the normal value.

Why did he suffer from diabetes but died of myocardial infarction?

Presumably everyone is very confused. In fact, diabetes itself is not terrible. The real power lies in the complications it causes, which can cause problems throughout the patient’s body. Many of them, such as myocardial infarction, cerebral infarction, and kidney disease, are due to diabetes. Complications are caused, and the mortality rate is extremely high, which requires vigilance.

Doctor: Don’t want blood sugar to rise, eat as little as possible 3 kinds of foods

  1. Sauerkraut.

Pickled cabbage takes one or two months to taste. During this time, the nutrients contained in itself are destroyed, all nutritional value is lost, and a lot of salt is added to achieve the purpose of not rot. This is also the reason why sauerkraut is so fragrant. It is not recommended to eat this kind of food with no nutrition and high sugar.

  1. Leek.

Men who eat leeks are good for their health. When couples with diabetes have problems in their lives, eating leeks will also help. In fact, this is not the case. People with high blood sugar are of yin deficiency physique. Eating leeks will only increase the speed of blood sugar.

  1. White porridge.

Don’t underestimate this porridge made with rice. It can be regarded as a “first-level sugar booster”. Rice contains starch, which can easily be digested and absorbed by the human body after a long time of cooking. The sugar in it will also quickly enter the bloodstream and increase blood sugar. More and more viscous.

Endocrinology: If you like to eat this kind of “snacks”, don’t worry about blood sugar

Snacks——Gongqihong glycosides

Glycoside can repair damaged pancreatic islet function, eliminate insulin resistance, and stimulate insulin to metabolize sugar in the body of diabetic patients. Because Gongqi red glycosides contain Chinese medicinal materials extracted from Astragalus and Rhodiola, and chromium yeast containing the human trace element chromium, these three substances can not only lower blood sugar, but also regulate the three major systems of central nervous system, endocrine and metabolic functions. , So that the body reaches the true balance of sugar metabolism and lipid metabolism.

In addition, Gongqi red glycosides are also rich in nutrients such as amino acids, which can solve the problem of abnormal glucose tolerance of sugar friends, clean up the garbage in the blood vessels, make blood circulation, and increase the damage of the myocardium, prevent and reduce It is a nutrient substance that can significantly reduce blood sugar for the appearance of cardiovascular and cerebrovascular diseases.

Usually you can use whole grains instead of fine grains, eat more green vegetables and fruits, supplement vitamins and dietary fiber, which have great benefits for blood sugar. If you can combine proper exercise to control weight and increase metabolism, it is the best!

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